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SERVICES

Who, What, Where, How

  • I love working with individual adults ages 18+.

  • I specialize in treating post-traumatic stress, anxiety, depression, relationship issues, insomnia, and life crisis.

  • Use of evidence-based practices:  TEAM-CBT, EMDR Therapy, iRest Yoga Nidra, CBT-Insomnia

  • Online Video Sessions are available to individuals living in Washington State or Idaho

  • In-person sessions are available in Bothell, WA

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Not ready to engage in regular therapy but want to talk to a professional? 

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  • Drop-in, 55-minute, non-diagnostic sessions can be booked based on weekly availability. These sessions must be booked and paid for at least two days in advance. Drop-in sessions are available as online video sessions only.  All paperwork must be completed prior to the session.  Fee for drop-in session is $175 

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Sometimes you just want to talk to someone....

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